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Abstract

My topic was Mental Health and Wellness. I discussed mental health terms and definitions as well as ways to promote well-being and self-care. I provided resources, methods to improve mental states, and interactive prompts to get my class to discuss the topic and learn more about it.

Publication Date

12-2022

Document Type

Book

Keywords

COR 101, student involvement, college life, mental health, stress management

Disciplines

Higher Education

Mental Health and Wellness
COinS