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Abstract
My topic was Mental Health and Wellness. I discussed mental health terms and definitions as well as ways to promote well-being and self-care. I provided resources, methods to improve mental states, and interactive prompts to get my class to discuss the topic and learn more about it.
Publication Date
12-2022
Document Type
Book
Keywords
COR 101, student involvement, college life, mental health, stress management
Disciplines
Higher Education